Always remember if you are in an abusive relationship it is not your fault and there is ways to get help.
If you are a victim of violence:
Begin to think about how you can plan for your own safety and happiness.
Find out what resources are available in your area for victims of partner abuse.
If you are considering leaving your abuser, make safety plans before you talk about separation.
If you can do this safely, encourage the abuser to go to a group for batterers.
If you think you are in immediate danger, you probably are. Flee to a safe location or call the police.
Even if no arrest is made when the police respond to an incident, they can still help you get medical care, help you and your children get to a safe place, and take a statement to document the incident.
For information on domestic violence or where to go to receive help please contact SAFE Center at (308) 237-2599.